Omega 3 Cuisine Recipe Book - by Udo Erasmus & Alan Roettinger

Udo Erasmus has co-written a cook book, Omega 3 Cuisine - Recipes for Health and Pleasure, with a collection of easy-to-prepare recipes using fresh ingredients rich in good fats, which the human body can’t manufacture.

Here's the good news: by choosing the right fats, we can literally feast our way to optimum health.

Alan Roettinger, private chef to the stars for 25 years, was introduced to Udo's Oil by his doctor, who recommended it for cardiovascular benefits.

Obediently, Alan took the prescribed daily dose of two tablespoons--for about 3 days (who chugs oil from a spoon?).

Eventually, he threw out the bottle and forgot all about it. Several years later, Alan was introduced to Udo by a mutual friend, and the subject of a cookbook using Udo's Oil came up.

Alan accepted the challenge of creating recipes that adhere to Udo's specifications--like never heating the oil--and combine the benefits of essential fats with the pleasure of eating

After a few months of developing (and eating) different dishes, Alan realised that several health problems, including joint pain, dry skin and chronic fatigue, had simply vanished. Not only that, his "bad" cholesterol plummeted and has been on a steady decline ever since. You can't get a better testimonial than a cook who got healthy without even trying! 

This is Omega-3 Cuisine--a way for people to actually improve their health by enjoying delicious food. It's a no-brainer. Finally, you can fearlessly indulge yourself. This is what Udo calls the Right Fat Diet, and you're going to love being on it!

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