Udo's Choice Ultimate Oil Blend

Udo's Choice® (Udo's Oil) delivers a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA's).

What are Essential Fatty Acids?
There are about 44 nutrients we must have to fuel our bodies to live; 20 minerals, 13 vitamins, 8 amino acids, and 2 Essential Fatty Acids, EFAs. These fats are called ‘Essential’ because we absolutely need them for life and the body cannot produce them – we have to take EFAs in through our food. Every cell in the body must have the correct balance of EFAs daily to function properly.

The two EFAs our body needs are called:
1. Alpha-Linolenic Acid, ALA, popularly known as Omega 3.
2. Linoleic Acid, LA, popularly known as Omega 6.

Certified Organic
Udo’s Choice® Ultimate Oil Blend includes three high quality Certified Organic, unrefined oils and seven other vital ingredients. Each was chosen for its specific health-promoting properties:

1. Organic Flax Oil provides one of nature’s richest sources of Omega 3 fatty acids.
2. Organic Sunfower and Sesame Oils provide unrefined Omega 6 fatty acids.
3. Evening Primrose Seed Oil provides a rich source of GLA.
4. Rice and Oat Germ Oils are rich in oil-soluble Phytonutrients thought to provide healing benefits.
5. GMO-free Lecithin helps the body break down fats.
6. Phytosterols aids healthy cholesterol levels.
7. Vitamin E helps preserve freshness.

100% natural & fresh
Udo Erasmus discovered how vitally important it is to consume EFAs in their naturally-occurring undamaged form. They are extremely sensitive and easily damaged by exposure to light, air (oxygen) and heat.

Udo’s Choice® Ultimate Oil Blend begins with organically grown seeds. To ensure freshness, they are cold pressed in the absence of light, heat and oxygen. The oil is then bottled in amber nitrogen fushed glass bottles so no oxygen is left. You will always find our Udo’s Choice® Ultimate Oil Blend in the fridge rather than on shelf to ensure maximum freshness.

Supple Joints
Adding Udo’s Choice® Ultimate Oil Blend to the diet helps lubricate the soft tissue around the bones. One of the most beneficial symptoms we hear from regular users of Udo’s Choice® Ultimate Oil Blend is a reduction of joint pain and muscle stiffness.

Heart Health
The unrefined oils in Udo’s Choice® Ultimate Oil Blend will give the body exactly what it needs in EFAs to promote good heart health. Omega 3 can help decrease most CVD risk factors including high blood pressure, platelet stickiness and high Triglycerides (blood fats).Omega 3 also helps keeps the inside of your arteries smooth and combined with Omega 6, helps maintain a healthy heart.  

Vibrant Looking Skin
Healthy oils in the diet play a very important role in the condition of the skin. Dry skin is a clear indication that the body is lacking in ‘good fats’. The body cleverly works using a hierarchal distribution system, prioritising the most important organs and glands. Skin receives EFAs last and loses them first.  When taking the correct amount of Udo’s Choice® Ultimate Oil Blend, skin appearance will improve, leading to smooth, supple and vibrant skin.
 
Udo’s Choice® Ultimate Oil Blend gives  you Omega 3, 6 and 9 in the perfect ratio, specially prepared to be fresh, pure and highly effective.

Suggested Use Oil:
1-3 dessertspoons* daily, with meals will give you optimum benefit. Shake gently before use; any cloudiness is natural. Keep refrigerated at all times to ensure freshness. (Our capsules are also a convenient alternative for those on the move or going on holidays)

Simply drizzle on breakfast cereals, in smoothies or yogurts and over rice, potatoes, pasta or veg**. It’s fabulous in salad dressings too.

* As a guideline take one dessertspoon for every 50 lbs (25kg) of bodyweight. But everyone is different and many users experience great results taking less than the guideline amount.

** Delicious when added to warm food, but don’t cook with it as this destroys the delicate EFAs.

Suggested Use Capsules:
Take 2-6 capsules daily with meals. Ideal for travelling and active lifestyles. Store in a cool dry place.

For more health tips, recipe ideas, competitions and much more visit www.udoschoice.ie

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