Transform your mornings with this Zesty Green Energiser Smoothie—a refreshing burst of flavour and energy!

Ingredients:

• Juice of two limes
• ½ inch ginger
• Handful fresh spinach
• Two apples
• One avocado

Method:

1) Juice the Ingredients:

• Start by juicing the limes, ginger, spinach, and apples. If you don’t have a juicer, blend these ingredients with a little water and then strain the mixture to remove any pulp.

2) Blend with Avocado:

• Pour the freshly extracted juice into a blender. Add the avocado and blend until smooth. The avocado will create a creamy, thick texture that turns your juice into a satisfying smoothie.

3) Serve:

• Pour your Zesty Green Energiser Smoothie into a glass and take a moment to appreciate its vibrant green colour before enjoying!

Customisation Tips:

1) Add Extra Greens:

• For an extra nutrient boost, you can add a little more spinach or a handful of kale before blending. This will intensify the green colour and boost the smoothie’s vitamin and mineral content.

2) Sweeten It Up:

• If you prefer a sweeter smoothie, add a drizzle of honey or a few slices of banana. This can balance the tartness of the lime and the zing of the ginger.

3) Superfood Boost:

• Consider adding a spoonful of chia seeds, flaxseeds, or a scoop of protein powder to make this smoothie even more filling and nutritious.

4) Microbiotic Support:

To support gut health, consider adding a supplement from Udo’s Choice Microbiotic range to your smoothie. Depending on age, you could choose from:

Infant’s Blend: suitable up to 5 years

Children’s Blend: suitable from 5 – 15 years

Adult’s Blend: suitable from 15 – 50 years

Super 8 Immune: Suitable from 5+ years

Enjoy your Zesty Green Energiser Smoothie as a quick, healthy breakfast that’s both delicious and packed with nutrients! It’s the perfect way to start your day on a vibrant and energising note.